‘Direct link’ found between eating fiber and anti-cancer effects – which foods are best
Read it and eat it! We know that fiber is essential to a healthy and nutritious diet, yet only 7% […]
explorative
Making your workouts more ‘electric’ can grow and strengthen muscles, says new study
Looking to improve your workout gains? You probably already know that wearable technology, such as smartwatches and heart rate monitors,
Is a clean house the key to a successful 2025? Researchers weigh in
Seven in 10 Americans are pinning success in 2025 on one thing: a clutter-free home, according to a new study.
New dementia tool predicts when symptoms will start: ‘Want to know?’
Australian researchers say they have invented a first-of-its-kind tool that can accurately predict when a person will first experience symptoms
Living near an airport can have these negative impacts on your health, says a new study
Living near an airport can land you in the hospital. A new UK study highlights the significant health risks of
Need a ‘solution buddy’ to help keep you on track in 2025? Researchers estimate
More than two in five Americans will make friends and family aware of their New Year’s Resolution this year so
Nearly half of Americans carry spare underwear for emergencies
Always carry a spare – that’s a sentiment shared by nearly half of Americans, who carry spare underwear with them
Going out is good for your brain: Using the toilet before mental tests improves performance, according to a new study
When preparing for a big test or athletic event, try to take the load off. A new, small study found
I’m a Cancer Dietitian – 3 Things I Never Do, Including One Food I Won’t Eat Because of Colon Cancer
There’s no ifs, ands or backs about it—there are three things that oncology dietitian Nichole Andrews avoids because she’s worried
Young men are more likely to have erectile dysfunction if they too suffer from this issue
As if erectile dysfunction (ED) weren’t difficult enough, scientists say impotence may be linked to a common condition that causes