I’m eating a roasted chicken a day in 2025 – I’ve lost 11 lbs. But people say I will be ‘dead within a month’

A young man says he has lost 11 pounds since he pledged to eat a whole roasted chicken in the day.

James Ellis is lowering the same plate every day in 2025, though he is embracing a variety by buying them from different countries, including grocery stores and high -level restaurants.

He does not worry about any possible health issues and insists his previous diet was worse.

But one doctor says “Long -term excessive consumption presents numerous health concerns.”

Ellis took the idea as he worked with a friend and looked at him down a whole bird in a meal.

“We were doing this big project and at the end of one of the days, he went to IgA and got a roasted chicken and six beers,” Ellis told news.com.au.u. “He just ate the whole chicken and drank all the beers in a landing. I just thought it was the strangest thing ever.â €

So, this inspired Ellis decided to try – without beer – after another friend suggested to attend, after him on social media and â € œSEE what happened.â € € € €

Account, @dailyroastchook, has about 10,000 followers. Ellis has appeared on TV and radio to talk about his adventure.

Ellis said the attention was delightful, but he really wanted to translate it into € mione in his pocket. He is getting the opportunity to set up the profile of his wall painting business, â 1300murals.

He said in the last six weeks, he has mainly eaten roasted chickens from different places. He has grown several times in Woolworths.

â € œite an expense really in a restaurant, and that was amazing. I can understand why it costs more, ”he said.

â € œor from rock ‘n Roll Deli in Greenslopes and Standard Market. Both of them have been stable.â €

Ellis said he has no health concerns.

“I’ve read the comments and I’m just loved by all armchairs who seem to think I’m going to be dead within a month,” he said.

“I ate McDonaldâ and a diet of fast food and smokes 20 cigarettes a day for a decade. I’m not still dead. I don’t think the chickens will be what they make.â €

Ellis said through a combination of his new diet, plus going to the gym and running, he was lost 11 pounds. However, he said that from eating chicken the number of calories his body burns a day has fallen.

â € œitâ € ™ how little disappointing, but what can you do, ”he said.

Zac Turner Hawver’s target argues to eat a roasted chicken daily for a year presents important systemic and physiological risks, despite the possible short -term benefits for muscle growth or athletic performance. “

“While high protein intake can be useful in certain scenarios, such as shorter stages of the shorter part or competition competition for elite-long-term elite-term athletes presents numerous health concerns,” Dr. Dr. Said Turner.

He said most people should eat about two grams of protein for every kilo of body fat. But he said that taking on protein for a considerable period of time can disturb the kidneys.

He also warned of such hypertension risks, good health, lack of dietary fibers and liver stress.

“While consuming high protein in the short term, combined with adequate hydration, exercise and balanced micronutrients, can be useful, a long -term diet of a whole ripe chicken every day is not advised. of the kidneys and liver, cardiovascular strain and lack of fibers would really lead to severe metabolic and systemic health issues over time, ”he said.

Protein protein intake should be increased, it should be strategically and in moderation, creating a balanced diet with sufficient fiber, antioxidants and various micronutrients to prevent a long time.