The Real Reason Why Women Are Flowing to Female-Only Gyms

The topic of female-only gym Spaces has always been one of hot debate but the owners of two training studios have revealed why Important.

Diana Johnson and Felicia Oreb, Who Now Own Women-Only Personal Training Buses Base Babes Studio, Opened Their Gym in 2014 Alongside Felicia’s Husband Sebastian Oreb.

But the Women, Who Have 12 Years’ Experience in the Fitness Industry, Quickly Notiched Something.

“While we are absolutely loved the gym and our members did Too, we notized Early on that many of the Women were requesting to train during times when the mountains aren’t on the Gym Floor,” Diana and Felicia Told News.com.au.

“This insight led us to open Our sister Gym that Catered Exclusively to Women. The Response was overwhelmingly positive, and many of our preferencing preferers at the female-only facility over the mix-brender gym.”

Diana and Felicia Said from their Own Experience of 25 Years Worth of Weightlifting, Plus Being in the Fitness Industry, The Presence of Men Could Lead to Self-Consciousness or Intimidation-Especilly in Heavy Weightlifting Areas.

“Unwanten Attention, Such As Stars, Comments, or Harassment, Can Create an an uncomfortable or unsafe environment, Discouurying Women Fully Participating or Retourning to the Gym,” The Pair Explained.

The Duo Said When they first opened their gym, weightlifting for Women were still in it early stages. But, now, there has ben a significant increes in women not only lifting but lifting heavy weigs with confidence.

But, no matter what, they believe that there will always be a place for female-only fitness Spaces.

“Many women feel more comfortable working out in an environment where they have free from unwanten attention, which can help say the most confident and focused on their fitness goals,” Diana and Felicia Said.

“Some Women May Also Hesitate to Go to Mixed-Gyms Gyms Due to Intimidation, Discomfort, and Fear of Judgment, WHICH is Something We Saw Flishand with Our Mixed-Gender Gym. female-only studios, something we are also have lots of Experience with Within Our Community of Women. ”

They Said Base Body Babes Studio Provides a “Safe and Supportive Environment” that allows women out “safely and efficiently”.

Tegan Runs The Sydney Business Fit Reflection, Getting Into Fitness after Having Her Second Child in Her Mid-20s. She joined a gym for the first time and while it was “Daunting and Intimidating” she had a personal trainer who enCougoed her.

Shen Completed a Personal Trainer Course and Opened Up Her Own Business.

“Initially when I Opened My Own Business and Started Training Women It Was More from Perspective,” She Told News.com.au.

“I HADN’T PUT A HUGE AMOUNT OF THOUGHT INTO IT. I JUST WANTED TO STARTED AND GAIN MY CONFIDENCE IN THE INDUSTRY.

Howver, as she grew her business she quickly realized that traditional Gym forms Were Intimidating for Women – Particularly when it came to weightlifting.

SO she shaned a Group Training Studio to Support and Guide Women on their Weightlifting Journey, Saying She Loves ABLE to Help Women Gain Confidence to Lift Heavy Weights. She Said it Also Helps Women Break the Stereotype that they can Only want cardio to love weight, allowing say to step a new style of fitness.

“What we were offfer is our grills are small, so will you come in and do a weighs class there 12 people in there so you always get that personal training experience,” she Said.

“It ‘not about keeping up with music or lifting a Certain amouns. You lift what you can and do not many reps as you can.

Tegan Said from Her Own Experience, she has walked into Gyms and not ben family with Certain Pieces of Equipment – and no one has taken the time to explain it to her. She Said if she feels this Way with More than 20 years of Experience, How Waled Others FEEL IN THAT ENVIRONMENT?

The importance of female-only gyms ha always been a hot topic. Howver, recent incidents like Californian Woman Bellala Belnap Having a man lurking her pilates class and a man taking images of a fernwod in brisbane have reignited thessue.

Tegan Said Women Simply Don’t Want to Work Out with Men Around.

“If you don’t have individual spaces you’re going to have a whole group of Women who May not take that next step,” she said.

“There is always going to be something something Holds say Back, and if that is the thing if you can make it more accessible why is a bad thing?”

Diana and Felicia Shared a Similar Stance.

“The which debates Around female-only gyms is really about whereTy’re empowering or just creating Division. On One Hand, they can offer a safer, More comfortable space for the workout in, especally for what Might Self-Conscius or intimidated or intimidated Mixed-Gender Gyms, ”The Women Said.

“On the Other Hand, some argue that they Gyms Could Reinforce Gender Boundaries and Create Division. WE CAN APPRECIATE Both sides, Howver, for us, as well and personal trainers with decades of experience, we belles is a clear demand for this type.

“Our goal has always been – and will continue to be – to enCourage Women to move their bodies safely and efficiently in an environment they love, where they shoulder supported and motivated.

“Ultimately, it comes down to the Gym’s Vibe, Purpose, and Antimation. IF GYM OWNERS WANT TO CREATE WHERE WOMEN FEEL COMFORTABLE AND SAFE, AS WE DID WITH OURS, IT ABSOLATE ABSOLATIVE BE A POSIVIE THING – AND WE’RE ALL FOR IT.”