Red light therapy has emerged as a major trend of beauty in the last two years, with fans affecting its ability to give their face a youthful, flawless glow.
Treatment uses low levels of red light to penetrate deep into the skin to stimulate collagen production, reduce redness and inflammation, reduce the appearance of fine lines and wrinkles and healing promotion wounds – all help fight acne.
And while the office of a doctor is likely to have the most powerful and advanced technology, the ease and convenience of the red light therapy equipment that you can use in the comfort of your home have made them explode in the market.
But does red light therapy really work for acne?
In a new study published on Wednesday, research conducted six clinical trials over 216 soft-to-moderate acne participants and found that the use of red and/or blue equipment at home led to a 45.3% reduction in acne-with the largest improvised component observed after 4-12 weeks of use.
While the findings are promising, the study authors believe that these devices can be more effective as part of a wider strategy of acne failure than independent use.
“LED home appliances, especially those that combine red and blue light, are effective for acne and are likely to complement other treatments without prescription and recipe,” they writes.
The owner of the target Raman Madan, chief of dermatology and director of cosmetic dermatology for Northwell Health, usually suggests treatment for people who want a non -pharmaceutical intervention for their bumps.
“I recommend red light therapy for patients who don’t want to take medication,” he told the post. “We have excellent acne treatments, but many of the pills can cause some side effects.”
Some of the side effects of current acne medication include temporary dryness and itching redness, while oral medicines can occur cause upset stomach, dizziness and photosensitivity.

Red light therapy is considered generally safe to use, but you should still consult your medical provider if you have any underlying medical condition that may affect its effects.
And everyone should exercise reasonable care when buying a red light therapy device that they want to use at home.
“There are many different in the market,” Madan said. “Make sure they have been cleaned FDA and are from a reputable company.”
“I wouldn’t buy one of the temp,” he added.
He also explained that while both red and blue lights can help with acne, “Blue light has been used for years to help with pre-bars in the face”, while “red light is also used to help loss of hair”.
And while he believes that “there are benefits for easy therapy” and that the results of this study are “very positive”, customers should control their expectations when buying red light therapy products to treat their acne.
“I think it’s an opportunity for patients, but they don’t have to expect miracles,” he said.
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