Gin-Ius idea?
Alcohol consumption tends to increase in February – the month used by dry January – and also the likelihood of hanging.
The owner of the target Neena Chandraissen, a pulmonary critical care doctor in Southern Florida, recently suggested that popular food could help prevent a sense of disease that follows a night of severe eating.
“If you are going for a night out in the city, and you will drink alcohol, eat cheese before drinking alcohol you can reduce your risk of having a hanging,” Chandrasekaran said.
“Cheese has a lot of protein, fat and complex carbs that can wear the stomach, which reduces alcohol absorption,” she added.
Chandrasekaran reported that cheese can help the body better metabolize beer and cocktails, potentially reducing distribution damage.
A 2023 study by Korea showed that the probiotic cheese recorded with lactococcus lactis and lactiplantibacillus plantarum bacteria can reduce hanging symptoms by increasing the ability of live to process your alcohol activation of specific signaling pathways.
Lactococcus lactis is usually found in cheeses Cheddar, Brie and Camembert while lactiplantibacillus plantarum contributes to the baking of Cheddar and slices.
Cheese can also help recharge the nutrients lost by alcohol, such as B vitamins and calcium, said Chandrasekaran. Blue cheese and Camembert have particularly high levels of B vitamins, while Parmesan is rich in calcium.
“Calcium, which can be impoverished through alcohol, especially helps improve nervous and muscle function,” she explained. “B vitamins are needed for energy and metabolism.”
Hangovers are not extremely difficult to research because they are difficult to repeat in a lab, so finding a cure-it has been difficult. Experts suggest an alternation between water and alcohol to help prevent dehydration, a major contributor to the symptoms of hanging.
If you are already addicted, a New York dietitian nutritionist recommends consuming banana, avocado, ginger or toast to relieve pain and pain and avoid fried, fatty and spicy foods, brown and more alcohol.
“Just remember, no alcohol is better than any alcohol,” Chandrasekaran said.
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